Keto Recipes from Matthew's Friends Canada

Cooking ‘Keto’ doesn’t have to be difficult, boring or plain! You can enjoy eating delicious foods just like your non-keto friends and family.

TWISTED KETO PIZZA

LOCO COCO BROWNIES

TWISTED CHEESEBURGER SOUP

What Is A Ketogenic Diet?

A medical ketogenic diet is a very low carbohydrate, high fat diet which changes the metabolism in the body from burning glucose for energy to burning fat for energy. It is currently a recognised treatment for intractable (drug resistant) epilepsy, Glut 1 Deficiency and Pyruvate Dehydrogenase Deficiency. Increasingly the diet is being looked at in other neuro-metabolic conditions as well as Brain Cancer.